Constructive Living,

the English Web Page in Japan

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What is Constructive Living?

Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy.  Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully.  The action aspect of Constructive Living emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing.  The appreciation aspect of Constructive Living enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

Background

Founded by Dr. David K. Reynolds in the late 1970's CL's certified instructors now number 300 around the world--including the United States, Japan, Canada, England, Germany, Australia, New Zealand, Mexico, South Africa, the Philippines, and Poland.  More than 100,000 CL books have been sold, published in the United States, Japan, England, China, Germany, Australia, India and Mexico.  Articles about CL have appeared in Cosmopolitan (May, 1990), USA Today (August 25, 1990), New Dimensions (May, 1990), American Health (March, 1991), New Woman (November, 1991), Self (November, 1992), The Japan Times (October 31, 1993), The Sun (November, 1993), “O” Magazine (March, 2001) and elsewhere. 

Training Opportunities

Each year we offer intensive training opportunities in the U.S., Canada, and Japan.  These ten-day courses are open to anyone who is interested in studying Constructive Living intensively.  Both mental health professionals and non-professionals are welcome to apply.  Enrollment is limited.  The training is residential, with students expected to assist in the preparation of meals and housekeeping tasks.  Tuition for the courses ranges from $1250 to $1400 (U.S.).  Charges for room and board, textbooks, and travel are additional. 

A Constructive Living On-line Internet course taught by Dr. Reynolds is now offered by Emodlearning .   The course includes direct on-line contact.

For more information see CL News below or contact Dr. Reynolds.

Founder of Constructive Living

David K. Reynolds is recognized as the leading Western authority on Japanese psychotherapies.  He is a former faculty member of the UCLA School of Public Health, the USC School of Medicine, and the University of Houston.  His books have been published by university presses (California, Chicago, Hawaii, and New York) and popular presses in the U.S., Japan, China, Europe, Australia, and elsewhere.  In 1988 the World Health Organization sent Dr. Reynolds to China to train psychiatrists there in Constructive Living.  He currently lectures and conducts workshops around the Pacific, including approximately three months in spring and three months in fall in Japan lecturing and consulting in Japanese.  He is the only Westerner to receive the Kora Prize and the Morita Prize by the Morita Therapy Association of Japan. 

Contact Dr. Reynolds at the Constructive Living Center
USA: dkreynolds@juno.com
USA phone: 541-269-5591